Master the science of how food fuels the human body — macronutrients, micronutrients, metabolism, and clinical nutrition
Sub Category
- Nutrition & Diet
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Objectives
- Classify carbohydrates, proteins, and lipids by structure and trace their digestion and absorption pathways
- Interpret Dietary Reference Intakes including EAR, RDA, AI, and Tolerable Upper Intake Levels
- Explain the coenzyme roles of B-complex vitamins and connect biochemistry to deficiency syndromes
- Calculate energy needs using basal metabolic rate, thermic effect of food, and activity expenditure
- Compare body composition assessment methods from BMI to dual-energy X-ray absorptiometry
- Apply nutrition principles across the lifespan from pregnancy through healthy aging
- Use the ABCD framework for nutrition assessment in clinical and community settings
- Evaluate medical nutrition therapy for obesity, diabetes, cardiovascular, renal, and oncology populations
Pre Requisites
- Basic high school biology and chemistry comfort with terms like enzyme, hormone, and cell membrane
- Curiosity about how the human body processes food at a physiological level
- Willingness to engage with biochemical pathways and quantitative concepts
- No prior nutrition coursework required — foundational concepts are built from the ground up
- Reading proficiency in English at the level of an undergraduate science textbook
FAQ
- Q. How long do I have access to the course materials?
- A. You can view and review the lecture materials indefinitely, like an on-demand channel.
- Q. Can I take my courses with me wherever I go?
- A. Definitely! If you have an internet connection, courses on Udemy are available on any device at any time. If you don't have an internet connection, some instructors also let their students download course lectures. That's up to the instructor though, so make sure you get on their good side!
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