Evidence-Based Health Coaching: Models, Ethics, and Applied Practice, Motivation, Habits, and Health for Success.
Sub Category
- General Health
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Objectives
- Understand the role, scope, and ethical boundaries of professional health coaching
- Apply the bio-psycho-social model to support whole-person health and wellness
- Use evidence-based behavior change theories to guide sustainable lifestyle change
- Build client motivation and self-efficacy using psychology-driven coaching techniques
- Demonstrate active listening, powerful questioning, and motivational interviewing skills
- Establish strong rapport and maintain a confident coaching presence
- Conduct initial health assessments and identify client readiness for change
- Set realistic and measurable goals using SMART and GROW frameworks
- Design action plans and accountability systems to support long-term success
- Recognize and effectively address client resistance and ambivalence
- Support clients in key wellness areas such as nutrition, stress, sleep, and chronic conditions
- Practice culturally sensitive and inclusive coaching approaches
Pre Requisites
- No prior health coaching experience is required
- Willingness to learn, self-reflect, and practice coaching skills
FAQ
- Q. How long do I have access to the course materials?
- A. You can view and review the lecture materials indefinitely, like an on-demand channel.
- Q. Can I take my courses with me wherever I go?
- A. Definitely! If you have an internet connection, courses on Udemy are available on any device at any time. If you don't have an internet connection, some instructors also let their students download course lectures. That's up to the instructor though, so make sure you get on their good side!
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