Reduce screen time, restore calm, and strengthen family connection with practical tools for digital wellness
Sub Category
- Other Lifestyle
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Objectives
- Assess your family’s digital wellness and identify areas needing balance and improvement.
- Set healthy, science-based screen-time boundaries without power struggles.
- Replace screen habits with meaningful, age-appropriate offline activities.
- Build a collaborative Family Tech Agreement that promotes cooperation and trust.
Pre Requisites
- No prior experience is required — this course is designed for busy parents and caregivers at any stage of their digital wellness journey.
FAQ
- Q. How long do I have access to the course materials?
- A. You can view and review the lecture materials indefinitely, like an on-demand channel.
- Q. Can I take my courses with me wherever I go?
- A. Definitely! If you have an internet connection, courses on Udemy are available on any device at any time. If you don't have an internet connection, some instructors also let their students download course lectures. That's up to the instructor though, so make sure you get on their good side!
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