Master confidence on camera & in life with proven tools from a 30-year actor, musician & coach.
Sub Category
- Personal Transformation
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Objectives
- Build daily self-confidence habits that rewire your mindset, body language, and inner voice.
- Handle rejection and fear with resilience and clarity instead of self-doubt or avoidance.
- Show up with presence and power in high-pressure situations like public speaking, auditions, or social media.
- Access a calm, grounded version of yourself on demand, using proven practices from neuroscience, embodiment, and identity work.
- Trust yourself deeply by keeping small promises, following through, and building inner integrity.
- Visualize and embody your future confident self through guided identity practices and daily action prompts.
- know who you are and create a life you really love and enjoy
- You will be a creator of your life, not a manager of circumstances or other peoples demands
Pre Requisites
- No prior experience is required — just a willingness to grow.
- You don’t need to be confident to start — you just need to show up.
- A journal or notebook is helpful for self-reflection prompts.
- Optional: A mirror, your phone camera, or voice recorder for some of the exercises.
- A quiet space (even for a few minutes a day) will help you get the most out of the practices.
FAQ
- Q. How long do I have access to the course materials?
- A. You can view and review the lecture materials indefinitely, like an on-demand channel.
- Q. Can I take my courses with me wherever I go?
- A. Definitely! If you have an internet connection, courses on Udemy are available on any device at any time. If you don't have an internet connection, some instructors also let their students download course lectures. That's up to the instructor though, so make sure you get on their good side!
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