Counseling clients to master emotions, manage stress, and improve mental health with proven DBT Skills.
Sub Category
- Mental Health
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Objectives
- DBT Basic Distress Tolerance Skills
- How to create your own distraction plan
- DBT Self Soothing Skills
- How to create your own self soothing plan
- Using Radical Self Acceptance
- DBT Advance Distress Tolerance Skills
- How to create your own emergency distress coping plan
- DBT Basic Mindfulness Guided Meditations
- DBT Interpersonal Skills
- Managing difficult and intense emotions
- Learn how to use DBT for disorders such as bipolar, depression, BPD, anxiety
- Use DBT to improve people's mental health
Pre Requisites
- No prerequisites for learning DBT Psychotherapy Practitioner Course
FAQ
- Q. How long do I have access to the course materials?
- A. You can view and review the lecture materials indefinitely, like an on-demand channel.
- Q. Can I take my courses with me wherever I go?
- A. Definitely! If you have an internet connection, courses on Udemy are available on any device at any time. If you don't have an internet connection, some instructors also let their students download course lectures. That's up to the instructor though, so make sure you get on their good side!
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