From fat to fit at 50!
Sub Category
- Fitness
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Objectives
- How to prevent frailty as they age
- How to go from fat to fit
- The science behind frailty
- Various exercise routines to lose weight
- The motivation and method behind going from fat to fit - from a world champion
Pre Requisites
- none
FAQ
- Q. How long do I have access to the course materials?
- A. You can view and review the lecture materials indefinitely, like an on-demand channel.
- Q. Can I take my courses with me wherever I go?
- A. Definitely! If you have an internet connection, courses on Udemy are available on any device at any time. If you don't have an internet connection, some instructors also let their students download course lectures. That's up to the instructor though, so make sure you get on their good side!
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Coupon Code(s)