![[Weight Loss] : Get Your Dream Body with Diet & Cardio](https://img-b.udemycdn.com/course/750x422/4837802_31af_2.jpg)
Learn The Truth About Dieting For Weight Loss, Healthy Eating, Meal Planning, Fat Loss, Weight Loss Motivation 2022
Sub Category
- Nutrition & Diet
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Objectives
- Understand the fundamentals of weight loss (calories, protein, carbs, fat & more)
- Avoid weight loss scams and useless supplements
- Develop healthy eating habits
- Stay motivated for long term results
Pre Requisites
- No prior health knowledge is required or assumed
- A digital food scale will help but is not required
FAQ
- Q. How long do I have access to the course materials?
- A. You can view and review the lecture materials indefinitely, like an on-demand channel.
- Q. Can I take my courses with me wherever I go?
- A. Definitely! If you have an internet connection, courses on Udemy are available on any device at any time. If you don't have an internet connection, some instructors also let their students download course lectures. That's up to the instructor though, so make sure you get on their good side!
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