Build confident, stigma-free understanding of mental health for managers, HR, educators & community supporters
Sub Category
- Mental Health
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Objectives
- Define mental health using the continuum model and the biopsychosocial framework with confidence
- Recognise the conceptual hallmarks of depression, bipolar, anxiety, OCD, PTSD, psychosis, eating, and substance use disorders
- Identify self-stigma, public stigma, and structural stigma and apply evidence-based strategies to reduce them
- Spot early signs of distress in colleagues without slipping into amateur diagnosis
- Hold a supportive, boundaried conversation with someone who is struggling
- Understand reasonable accommodations and when to signpost to professional help
- Shape workplace culture, leadership behaviours, and policies that protect mental wellbeing
- Trace the history of mental health care from asylums to community services and the recovery movement
Pre Requisites
- No clinical, medical, or psychology background required
- Comfortable understanding written and spoken English at a professional level
- An open, curious mindset willing to examine personal assumptions about mental illness
- Interest in supporting colleagues, students, employees, or community members
FAQ
- Q. How long do I have access to the course materials?
- A. You can view and review the lecture materials indefinitely, like an on-demand channel.
- Q. Can I take my courses with me wherever I go?
- A. Definitely! If you have an internet connection, courses on Udemy are available on any device at any time. If you don't have an internet connection, some instructors also let their students download course lectures. That's up to the instructor though, so make sure you get on their good side!
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