Focus on the "why" behind our behavior and how to influence the 95% of our brain we don't consciously control.
Sub Category
- Personal Transformation
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Objectives
- Understand how the subconscious mind controls habits, emotions, and behaviors that run automatically beneath conscious awareness.
- Identify limiting beliefs and patterns like procrastination, self-sabotage, and emotional triggers at their subconscious root.
- Learn practical tools to influence the subconscious through habits, language, visualization, and environment design.
- Align conscious goals with subconscious programming so change feels natural, consistent, and sustainable.
Pre Requisites
- There are **no prerequisites** for taking this course. You do not need any prior knowledge of psychology, neuroscience, or mindset work. Everything is explained in clear, simple language and built from the ground up. You don’t need special tools, equipment, or software. A notebook and a willingness to reflect can be helpful, but they are not required. This course is designed for beginners as well as those who have tried personal development before but felt stuck or inconsistent. If you’ve ever struggled to change habits, stay motivated, or understand your own behavior, you are already qualified for this course. All that’s needed is an open mind and a willingness to observe your patterns with curiosity rather than judgment.
FAQ
- Q. How long do I have access to the course materials?
- A. You can view and review the lecture materials indefinitely, like an on-demand channel.
- Q. Can I take my courses with me wherever I go?
- A. Definitely! If you have an internet connection, courses on Udemy are available on any device at any time. If you don't have an internet connection, some instructors also let their students download course lectures. That's up to the instructor though, so make sure you get on their good side!
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