Step-By-Step Strategy. Communication and Social Skills Boost. Emotional Intelligence. Self-Esteem. Confidence. Mindset.
Sub Category
- Personal Transformation
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Objectives
- How to identify your values and set effective boundaries assertively.
- How to identify the main types of boundaries.
- How to communicate your boundaries assertively to friends, family, colleagues, and romantic partner.
- How to address toxic relationships assertively through boundary-setting.
- How to establish and communicate the consequences of boundary infringement, in an assertive way.
- What to do when your boundaries are dismissed or ignored by others.
- How to identify manipulative tactics used by others to undermine your boundaries.
- The mindset for effective boundary setting and a more independent life.
- How to maintain, monitor, and adapt your boundaries.
Pre Requisites
- No previous knowledge on the topic needed. You will learn everything you need to know about boundary setting in the course.
FAQ
- Q. How long do I have access to the course materials?
- A. You can view and review the lecture materials indefinitely, like an on-demand channel.
- Q. Can I take my courses with me wherever I go?
- A. Definitely! If you have an internet connection, courses on Udemy are available on any device at any time. If you don't have an internet connection, some instructors also let their students download course lectures. That's up to the instructor though, so make sure you get on their good side!
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