Workplace Mental Health Aid | Boost Productivity| Happiness Hormones | Superior Control Over Mood | Suicide prevention
Sub Category
- Mental Health
{inAds}
Objectives
- Mental Health
- Unlock strategies for maintaining a positive state of mind and crafting a compelling future.
- Manage workplace mental health to boost productivity and be the better Leader
- Initial Actions & Responses: Immediate support and sign posting
- Triggers and Causes of Mental Health Issues: Alcohol & Substance Misuse
- Explore evidence-based methods to enhance the release of happiness neurotransmitters in your brain
- Social Media & Cyber Bullying
- Acquire understanding of the primary hormones governing your mood and well-being
- Anxiety & Panic Attacks
- Post Natal Depression in Women and Men
- Chronic Stress
- OCD (Obsessive Compulsive Disorder)
- PTSD (Post Traumatic Stress Disorder)
- Alcohol & Substance Abuse
Pre Requisites
- None. Everything will be taught during the course.
FAQ
- Q. How long do I have access to the course materials?
- A. You can view and review the lecture materials indefinitely, like an on-demand channel.
- Q. Can I take my courses with me wherever I go?
- A. Definitely! If you have an internet connection, courses on Udemy are available on any device at any time. If you don't have an internet connection, some instructors also let their students download course lectures. That's up to the instructor though, so make sure you get on their good side!
{inAds}
Coupon Code(s)