
Eat For Success. Discover Nutrition Basics For Optimal Performance and Weight Loss.
Sub Category
- Nutrition & Diet
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Objectives
- Understand what nutrients need to be ingested every day
- Understand difference between natural and industrial nutrients
- Understand how to construct a healthy meal
Pre Requisites
- Stop living on the typical North American fast food diet
- Open Mind
- Willingness to try new ideas and concepts
FAQ
- Q. How long do I have access to the course materials?
- A. You can view and review the lecture materials indefinitely, like an on-demand channel.
- Q. Can I take my courses with me wherever I go?
- A. Definitely! If you have an internet connection, courses on Udemy are available on any device at any time. If you don't have an internet connection, some instructors also let their students download course lectures. That's up to the instructor though, so make sure you get on their good side!
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