Explore 7 elements of the self to release blocks, embrace love, and transform your inner world through guided practice.
Sub Category
- Stress Management
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Objectives
- Heal and rebuild a positive, empowered self-image.
- Practice deep acceptance and unconditional self-love.
- Release patterns of self-criticism and harsh judgment.
- Let go of guilt and free yourself from the past.
- Overcome self-sabotage with mindful daily actions.
- Discover and embrace your true, authentic self.
- Cultivate inner peace through guided meditation tools.
- Create lasting change with self-inquiry and reflection.
Pre Requisites
- An open heart!
FAQ
- Q. How long do I have access to the course materials?
- A. You can view and review the lecture materials indefinitely, like an on-demand channel.
- Q. Can I take my courses with me wherever I go?
- A. Definitely! If you have an internet connection, courses on Udemy are available on any device at any time. If you don't have an internet connection, some instructors also let their students download course lectures. That's up to the instructor though, so make sure you get on their good side!
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Coupon Code(s)