Unlock Fulfillment Through Mind and Spirit
Sub Category
- Mental Health
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Objectives
- Thought control techniques
- How to use affirmations affectively?
- Stilling your mind
- Multiple styles of meditation
- Tapping to release anxiety and stress
- Self regulation tools
Pre Requisites
- There is nothing needed prior to this course
FAQ
- Q. How long do I have access to the course materials?
- A. You can view and review the lecture materials indefinitely, like an on-demand channel.
- Q. Can I take my courses with me wherever I go?
- A. Definitely! If you have an internet connection, courses on Udemy are available on any device at any time. If you don't have an internet connection, some instructors also let their students download course lectures. That's up to the instructor though, so make sure you get on their good side!
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Coupon Code(s)