
Empower by removing self-sabotage, limiting beliefs, trauma, have boundaries and define your core values
Sub Category
- Self Esteem & Confidence
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Objectives
- Figure out your needs and expectations and where you may be seeking validation
- Set boundaries in all aspects of the self and identify your core values
- Challenge limiting beliefs, self-sabotaging, betraying yourself, not expressing your authentic truth or where you may be not expressing healthy anger
- Remove guilt, fear, shame, people-pleasing and self-judgement. Name and identify your emotions
- Do some shadow-work to figure out your desires and behaviours and what is ruling your subconscious mind
- Set goals and visualise your higher future self through empowered journal methods
- Figure out your traumas through inner child work and release blockages and stagnant energy for a brighter, more aligned future. Feel to heal. Reprogram your mi
- Over 35 pages of in-depth information that you can apply for a lifetime!
- Life coaching, Psychological, CBT, NLP and scientific advice to assist with your development in this course
- Information from worldwide leading experts and video playback of presentation
Pre Requisites
- None, anyone can join! You just need to have an interest in empowering yourself.
FAQ
- Q. How long do I have access to the course materials?
- A. You can view and review the lecture materials indefinitely, like an on-demand channel.
- Q. Can I take my courses with me wherever I go?
- A. Definitely! If you have an internet connection, courses on Udemy are available on any device at any time. If you don't have an internet connection, some instructors also let their students download course lectures. That's up to the instructor though, so make sure you get on their good side!
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Coupon Code(s)