Learn to stop worrying, overthinking, fearing or getting tensed about situations. Resolve worrying habit from root.
Sub Category
- Mental Health
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Objectives
- Methods to overcome worry & Anxiety
- Turn off repetative automatic negative self talk
- Regain calmness when tackling challenging situations
- Overcome negative attitude towards circumstances
- Overcome stress and burden caused by overthinking
- Learn to handle confusion which causes worry
- Reduce the negative impacts of worry on your life
- Learn to tackle impending danger, panic or doom
Pre Requisites
- Internet access
FAQ
- Q. How long do I have access to the course materials?
- A. You can view and review the lecture materials indefinitely, like an on-demand channel.
- Q. Can I take my courses with me wherever I go?
- A. Definitely! If you have an internet connection, courses on Udemy are available on any device at any time. If you don't have an internet connection, some instructors also let their students download course lectures. That's up to the instructor though, so make sure you get on their good side!
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Coupon Code(s)