Reclaim Your Power and Restore Your Health: Heal CPTSD & Codependency After Narcissistic Abuse
Sub Category
- Stress Management
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Objectives
- Gain a deep understanding of relational and mindfulness psychology to heal your soul and body through healing relationships.
- Learn how to identify and heal the root cause of any problem you have, as they are all relationship problems.
- Discover powerful mindfulness techniques to heal your emotional triggers and promote self-awareness.
- Unlock the key to embodied healing, enabling you to heal deeper and create lasting change.
- Develop tools to overcome negativity, stop cycling through pain, and release yourself from the cycle of victimization
- Understand and heal control issues and power struggles in codependent relationships
- Recognize and address covert narcissism, explicitly focusing on caring too much about what others think of you.
- Gain insights into relationship dynamics in codependency and understand the behaviours associated with covert narcissism
- Break free from victimhood and blaming others by acknowledging and healing your victim identity.
- Identify and address symptoms such as chronic anxiety, addiction, and depression related to codependency
Pre Requisites
- Heal Your Emotions to Heal Your Body Course
FAQ
- Q. How long do I have access to the course materials?
- A. You can view and review the lecture materials indefinitely, like an on-demand channel.
- Q. Can I take my courses with me wherever I go?
- A. Definitely! If you have an internet connection, courses on Udemy are available on any device at any time. If you don't have an internet connection, some instructors also let their students download course lectures. That's up to the instructor though, so make sure you get on their good side!
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