11 Week Program to Create Your Happiest Life: Tools for Building Peace, Confidence, and Joy
Sub Category
- Happiness
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Objectives
- Cultivate deep gratitude and banish negativity, unlocking the power of positivity
- Boost self-control and strengthen relationships with yourself, others, and your greater purpose
- Overcome fears like anxiety and insecurity, building unstoppable confidence
- Track your moods and identify happiness patterns to create lasting positive habits
- Set and crush meaningful goals, aligned with your values for unstoppable progress
- Harness the power of body language and positive self-talk to elevate your mood and communication
- Experience the joy of kindness, discovering how helping others can skyrocket your own happiness
- Achieve true life coherence, aligning your heart, mind, and actions for maximum fulfillment
- Embrace balance and peace, mastering techniques for emotional stability and lasting happiness
Pre Requisites
- Internet Access, Printer to download workbook
- Consistency in practice & open mindedness to try new ideas
FAQ
- Q. How long do I have access to the course materials?
- A. You can view and review the lecture materials indefinitely, like an on-demand channel.
- Q. Can I take my courses with me wherever I go?
- A. Definitely! If you have an internet connection, courses on Udemy are available on any device at any time. If you don't have an internet connection, some instructors also let their students download course lectures. That's up to the instructor though, so make sure you get on their good side!
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