Ayurveda Depression and Sleep Certificate

Ayurveda Depression and Sleep Certificate

Understanding the concept of Sleep, Anxiety and Depression



Sub Category

  • Mental Health

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Objectives

  • Understand the basic principles of Ayurveda and how they apply to mental health and sleep disorders.
  • Recognize the Ayurvedic classification and pathophysiology of anxiety, depression, and sleep disorders
  • Familiarize with key Ayurvedic herbs and their pharmacological properties.
  • Integrate Ayurvedic dietary, lifestyle, and yoga recommendations in holistic treatment.
  • Develop practical skills in preparing and prescribing Ayurvedic formulations.


Pre Requisites

  1. No any prerequisites required


FAQ

  • Q. How long do I have access to the course materials?
    • A. You can view and review the lecture materials indefinitely, like an on-demand channel.
  • Q. Can I take my courses with me wherever I go?
    • A. Definitely! If you have an internet connection, courses on Udemy are available on any device at any time. If you don't have an internet connection, some instructors also let their students download course lectures. That's up to the instructor though, so make sure you get on their good side!



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Coupon Code(s)

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