Managing Social Anxiety in the Workplace

Managing Social Anxiety in the Workplace

Helping You and Your Organisation Understand and Manage Social Anxiety within Your Workplace



Sub Category

  • Other Office Productivity

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Objectives

  • Understanding Social Anxiety
  • Identifying Triggers
  • Impact of Social Anxiety on Careers
  • Practical Coping Strategies
  • Communication Skills
  • Building Confidence
  • Setting Boundaries
  • Dealing with Feedback and Criticism
  • Sustaining Long-Term Change
  • Personal Development Strategies


Pre Requisites

  1. Basic Communication Skills
  2. Openness to Self-Reflection
  3. A computer
  4. Commitment to Growth
  5. Desire to finish the course
  6. Commitment to follow through
  7. Time Management: Allocating time to attend sessions and complete course activities


FAQ

  • Q. How long do I have access to the course materials?
    • A. You can view and review the lecture materials indefinitely, like an on-demand channel.
  • Q. Can I take my courses with me wherever I go?
    • A. Definitely! If you have an internet connection, courses on Udemy are available on any device at any time. If you don't have an internet connection, some instructors also let their students download course lectures. That's up to the instructor though, so make sure you get on their good side!



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