Understand shapes; understand yourself; heal.
Sub Category
- Social Science
{inAds}
Objectives
- Symbolic Expression: Different shapes can represent different emotions or experiences, allowing for symbolic expression.
- Emotional Awareness: Certain shapes might evoke specific emotions, enhancing emotional awareness.
- Self-Reflection: The shapes you're drawn to could reflect aspects of your personality or current mental state.
- Mindfulness: Focusing on the lines and contours of shapes can promote mindfulness and presence in the moment.
- Sense of Safety: Using simple shapes can create a sense of safety and familiarity, allowing for deeper exploration of emotions.
- Inner Harmony: The process of creating a harmonious composition of shapes can be reflective of a desire for inner peace and harmony.
- Growth and Transformation: The transformation of basic shapes into a complex piece of art can symbolize personal growth and transformation.
- Problem-Solving Skills: Figuring out how to combine different shapes to achieve a desired effect can enhance problem-solving skills.
- Complexity of Emotions: Layering and overlapping of shapes can represent the complexity of emotions and experiences.
- Understanding of Self: The consistent use of certain shapes could indicate a deeper emotional state or personal preoccupations.
- Exploration of Relationships: The way shapes relate to each other on the page can represent relationships or dynamics in your life.
- Healing and Catharsis: The process of creating and reflecting on shapes can promote healing and catharsis.
Pre Requisites
- The most important prerequisite is to have a space where you can be quiet, focused, undisturbed
- Also to have a regular time where you can work through the course; consistency is key
- A willingness to explore and self-reflect
- Various art materials - paper, crayons, canvas, glue, paint
- An interest in self-exploration
- Ideally - but not compulsory - a willingness to share and participate in discussions
FAQ
- Q. How long do I have access to the course materials?
- A. You can view and review the lecture materials indefinitely, like an on-demand channel.
- Q. Can I take my courses with me wherever I go?
- A. Definitely! If you have an internet connection, courses on Udemy are available on any device at any time. If you don't have an internet connection, some instructors also let their students download course lectures. That's up to the instructor though, so make sure you get on their good side!
{inAds}
Coupon Code(s)