From drink spiking to physical attack, be instinctively ready. Physical, tactical and mindset training that works.
Sub Category
- Martial Arts & Self Defense
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Objectives
- Enhanced Physical Readiness: Develop the physical strength and agility to effectively defend yourself against threats.
- Tactical Awareness: Gain the skills to assess and respond to dangerous situations with confidence and precision.
- Instinctive Reactions: Train your body to respond instinctively and quickly, reducing hesitation in critical moments.
- Mental Fortitude: Build a resilient mindset that empowers you to stay calm and focused under pressure.
- Situational Awareness: Learn to recognise potential dangers in your environment and take proactive steps to avoid them.
- Effective Communication: Master assertive communication techniques to deter potential attackers and seek help when needed.
- Targeted Striking Techniques: Acquire knowledge of the most effective places to strike to incapacitate an attacker swiftly.
- Confidence Boost: Increase your self-confidence through the mastery of practical self-defence skills, knowing you can protect yourself.
- Muscle Memory Development: Embed critical self-defence techniques into muscle memory, ensuring quick and reliable recall in emergencies.
- Holistic Safety Strategy: Integrate physical, tactical, and mental strategies into a comprehensive approach to personal safety and well-being.
Pre Requisites
- No previous experience required.
- No equipment required and minimal space needed.
- Flexibility is a plus but no particular level of fitness is required.
FAQ
- Q. How long do I have access to the course materials?
- A. You can view and review the lecture materials indefinitely, like an on-demand channel.
- Q. Can I take my courses with me wherever I go?
- A. Definitely! If you have an internet connection, courses on Udemy are available on any device at any time. If you don't have an internet connection, some instructors also let their students download course lectures. That's up to the instructor though, so make sure you get on their good side!
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Coupon Code(s)