Learn how to train body, mind and spirit equally
Sub Category
- Fitness
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Objectives
- You will learn how to make program for body, mind and soul
- You will learn boxing for fitness body workouts with and without a bag for beginners and advanced exercisers
- You will learn different boxing moves and technique, their variations and combos and 2 full body choreography workouts
- You will learn also other moves included in workouts
- You will learn how to do mind workouts
- You will learn soul technique and how to practice
- You will learn how to put it together body and mind workouts
- You will also learn how to make your own program for body, mind and soul if you want to teach others
- You will learn how to combine and how to make your own choreography workouts to music for your favorite exercise + mind exercises
- You will learn how to motivate anyone to move and exercise more
- You will learn a new and fun way to exercise
- All these you can learn from the comfort of your home
Pre Requisites
- All levels
FAQ
- Q. How long do I have access to the course materials?
- A. You can view and review the lecture materials indefinitely, like an on-demand channel.
- Q. Can I take my courses with me wherever I go?
- A. Definitely! If you have an internet connection, courses on Udemy are available on any device at any time. If you don't have an internet connection, some instructors also let their students download course lectures. That's up to the instructor though, so make sure you get on their good side!
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Coupon Code(s)