5 Solutions to help you lead a healthy relationship with Screens and Technology
Sub Category
- Mental Health
{inAds}
Objectives
- Identify the 2 big problems when it comes to our unhealthy technology usage
- Trends and Advances in Digital Wellness (Metaverse, ChatGPT, Quiet Quitting, Mental Health etc.)
- Psychology of how habit forming technology products work
- 5 Digital Wellness industry practices and solutions
- Focus on managing distractions from technology tools like social media , video conferencing tools, email , social media, phone & laptop usage etc.
- Identify opportunities for improved relationship with technology (backed by understanding of neuroscience, technology & psychology)
Pre Requisites
- You just need to be eager to learn and embrace a healthier relationship with technology
- No other pre requisites
FAQ
- Q. How long do I have access to the course materials?
- A. You can view and review the lecture materials indefinitely, like an on-demand channel.
- Q. Can I take my courses with me wherever I go?
- A. Definitely! If you have an internet connection, courses on Udemy are available on any device at any time. If you don't have an internet connection, some instructors also let their students download course lectures. That's up to the instructor though, so make sure you get on their good side!
{inAds}
Coupon Code(s)