Apply the V.I.C.K.I. protocol to your own Mental Health
Sub Category
- Mental Health
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Objectives
- The specifics of the V.I.C.K.I. protocol
- How to apply the protocol to their own life
- The importance of trying new things, taking notes and noting effects
- The importance of consistency
Pre Requisites
- Time
- The willingness to monitor effects - or lack of them!
FAQ
- Q. How long do I have access to the course materials?
- A. You can view and review the lecture materials indefinitely, like an on-demand channel.
- Q. Can I take my courses with me wherever I go?
- A. Definitely! If you have an internet connection, courses on Udemy are available on any device at any time. If you don't have an internet connection, some instructors also let their students download course lectures. That's up to the instructor though, so make sure you get on their good side!
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