Mental Health, Wellbeing and Excellence for Aviation and Aerospace Professionals
Sub Category
- Stress Management
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Objectives
- Build self-efficacy and resilience to cope with the unique demands of the aviation and aerospace industry.
- Develop mental strategies to enhance performance and achieve excellence in personal and professional life.
- Acquire skills to mitigate work-related stress (WRS) as a safety imperative .
- Learn evidence-based coping methods for optimizing mental health and well-being.
- Develop professional excellence through mental training.
- Obtain the tools and skills for fostering mental health and wellbeing.
Pre Requisites
- All you need is a commitment to professionalism, mental health and wellbeing.
FAQ
- Q. How long do I have access to the course materials?
- A. You can view and review the lecture materials indefinitely, like an on-demand channel.
- Q. Can I take my courses with me wherever I go?
- A. Definitely! If you have an internet connection, courses on Udemy are available on any device at any time. If you don't have an internet connection, some instructors also let their students download course lectures. That's up to the instructor though, so make sure you get on their good side!
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