Learn how to make your own effective workout in 2 weeks or less
Sub Category
- Fitness
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Objectives
- Know how to make a custom workout from scratch using the "4 P Pyramid" model
- Know which workout will work best for YOU and your goals
- Know how to execute your fitness goals and measure progress effectively
- Know how to get the best out of your gym membership and most exercise equipment available
- Be able to differentiate fact from fiction in the fitness world
Pre Requisites
- No exercise knowledge or fitness knowledge needed
- Must have internet to view course
- Ability to apply what you learn so you can get results
FAQ
- Q. How long do I have access to the course materials?
- A. You can view and review the lecture materials indefinitely, like an on-demand channel.
- Q. Can I take my courses with me wherever I go?
- A. Definitely! If you have an internet connection, courses on Udemy are available on any device at any time. If you don't have an internet connection, some instructors also let their students download course lectures. That's up to the instructor though, so make sure you get on their good side!
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Coupon Code(s)