Practical and powerful confidence techniques to boost your self esteem. Be happier & more successful
Sub Category
- Self Esteem & Confidence
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Objectives
- Believe that you deserve to be successful
- Reframe negative thought patterns
- Understand how your past experiences have shaped your self-belief
- How your body language can influence your confidence
- Know how to deal with confidence zappers that want to drag you down
- What the key differences between confidence and arrogance are
- Ways to overcome self-doubt
- Gain confidence to embrace new opportunities
- Stop letting others intimidate you
- How to use exercise to improve your body confidence and mental health
- Discover how your weaknesses could also be your strengths!
- Build rewarding new relationships
- Be more confident and get what you want out of life
- And much, much more!
Pre Requisites
- No previous equipment or experience is needed
- You may wish to print some of the materials
- Having some examples in mind of situations you'd like to change in your life would be helpful
- A willingness to learn!
FAQ
- Q. How long do I have access to the course materials?
- A. You can view and review the lecture materials indefinitely, like an on-demand channel.
- Q. Can I take my courses with me wherever I go?
- A. Definitely! If you have an internet connection, courses on Udemy are available on any device at any time. If you don't have an internet connection, some instructors also let their students download course lectures. That's up to the instructor though, so make sure you get on their good side!
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