Learn Cognitive Behavioral Therapy (CBT) for Trauma Healing | Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
Sub Category
- Mental Health
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Objectives
- Introduction to Cognitive Behavioral Therapy (CBT)
- Introduction to Trauma, it’s types, and Impact of Trauma on the Mind and Body
- Key Principles of CBT for Trauma
- The CBT Model of Emotion Regulation
- Understanding Cognitive Restructuring
- CBT Assessment for Trauma
- CBT Treatment Planning for Trauma
- Cognitive Restructuring for Trauma: Introduction, Uses, and Step-by-step process.
- Exposure Therapy for Trauma: Introduction, Uses, and Step-by-step process.
- Stress Inoculation Training for Trauma: Introduction, Uses, and Step-by-step process.
- Cognitive Processing Therapy (CPT) for Trauma: Introduction, Uses, and Step-by-step process.
- Behavioral Experiments for Trauma: Introduction, Uses, and Step-by-step process.
- Integrating Mindfulness-Based Techniques for Trauma: Introduction, Uses, and Step-by-step process.
- Acceptance and Commitment Therapy (ACT) Techniques for Trauma: Introduction, Uses, and Step-by-step process.
- Enhancing Safety and Self-Efficacy for Trauma: Introduction, Uses, and Step-by-step process.
- Techniques for Managing Intense Emotions
- Mindfulness and Relaxation Practices
- Using Imagery for Emotional Healing
- Addressing Avoidance Behaviors: Introduction, Behavioral Activation Strategies, and Integrating Pleasant Activities
- Building Resilience and Coping Strategies through CBT in Trauma
- Individual vs. Group Therapy for Trauma
- Online CBT Therapy for Trauma
- Adapting CBT for Diverse Populations with Trauma
- Ethical Issues related to CBT for Trauma Healing
Pre Requisites
- None. Just a smartphone / tab / computer / laptop with speakers/ headphone.
FAQ
- Q. How long do I have access to the course materials?
- A. You can view and review the lecture materials indefinitely, like an on-demand channel.
- Q. Can I take my courses with me wherever I go?
- A. Definitely! If you have an internet connection, courses on Udemy are available on any device at any time. If you don't have an internet connection, some instructors also let their students download course lectures. That's up to the instructor though, so make sure you get on their good side!
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