Experience Schema Therapy first hand and set yourself free from your Lifetraps and Modes
Sub Category
- Self Esteem & Confidence
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Objectives
- Principles of success in psychotherapy and self-improvement.
- What coping mechanisms, how those influence our life and how to replace them with healthier behavioral alternatives.
- Schema domains-How unmet needs shape our behavior, relationships and overall interaction with the external world.
- Lifetraps-What lifetraps are, how to detect origins, how lifetraps correlate with certain modes and how to change them.
- Types of interventions and techniques in Schema therapy.
- Modes of dysfunctional child and parent modes and how to treat it.
- Learn how to practice self-improvement and how to use Schema therapy for your self-growth in most effective way
Pre Requisites
- Willingness to learn and practice.
FAQ
- Q. How long do I have access to the course materials?
- A. You can view and review the lecture materials indefinitely, like an on-demand channel.
- Q. Can I take my courses with me wherever I go?
- A. Definitely! If you have an internet connection, courses on Udemy are available on any device at any time. If you don't have an internet connection, some instructors also let their students download course lectures. That's up to the instructor though, so make sure you get on their good side!
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