How empowerment, boundaries and alignment imbalances cause stress
Sub Category
- Management
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Objectives
- Identify the 3 major sources of stress
- Define self-soothing and coping skill strategies
- Create stress reducing resolutions
- Learn problem solving skills that result in a win-win
Pre Requisites
- None
FAQ
- Q. How long do I have access to the course materials?
- A. You can view and review the lecture materials indefinitely, like an on-demand channel.
- Q. Can I take my courses with me wherever I go?
- A. Definitely! If you have an internet connection, courses on Udemy are available on any device at any time. If you don't have an internet connection, some instructors also let their students download course lectures. That's up to the instructor though, so make sure you get on their good side!
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Coupon Code(s)