Learn 200 ways to deal with stress - and help others
Sub Category
- Stress Management
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Objectives
- Identify the main causes of stress
- Examine numerous healthy coping skills that deal with stress
- Examine unhealthy coping skills - and avoid!
- How to organise a Hygge week-end
- The Instructor's main methods to reduce stress
Pre Requisites
- None
FAQ
- Q. How long do I have access to the course materials?
- A. You can view and review the lecture materials indefinitely, like an on-demand channel.
- Q. Can I take my courses with me wherever I go?
- A. Definitely! If you have an internet connection, courses on Udemy are available on any device at any time. If you don't have an internet connection, some instructors also let their students download course lectures. That's up to the instructor though, so make sure you get on their good side!
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Coupon Code(s)