Let go of stress and anxiety
Sub Category
- Stress Management
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Objectives
- MIndfulness
- Connect your conscious and subconscious
- How to cut down on mistakes
- How to be fully present
Pre Requisites
- Must have a desire to improve your Mind
- An basic understanding of EI
FAQ
- Q. How long do I have access to the course materials?
- A. You can view and review the lecture materials indefinitely, like an on-demand channel.
- Q. Can I take my courses with me wherever I go?
- A. Definitely! If you have an internet connection, courses on Udemy are available on any device at any time. If you don't have an internet connection, some instructors also let their students download course lectures. That's up to the instructor though, so make sure you get on their good side!
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Coupon Code(s)