My number 1 (highest rated) for happiness; wellbeing; confidence; resilience; contentment; peace of mind & relationships
Sub Category
- Happiness
{inAds}
Objectives
- GET A LIFE-CHANGING NEW PERSPECTIVE ON HAPPINESS
- Discover THE BEST simple and proven techniques to significantly increase happiness
- Identify the link between your choices and your happiness
- Examine your relationships and their effect on your happiness
- Understand and interpret the messages your emotions are sending you
- Realise what's truly important in your life
- Recognise how your roles and responsibilities can overwhelm - and what to do about that
- Boost your confidence... Get clear about what NOT to worry about
- Find out what people miss about you when you're not there
- Reduce anxiety, worry, impostor syndrome, and frustration
Pre Requisites
- Quite simply - 'an open mind'
- A desire to increase your 'subjective well-being' (POSH NAME FOR 'HAPPINESS')
- Curiosity: COULD you become more happy?
- An appreciation of the simple approach (nothing complicated!)
FAQ
- Q. How long do I have access to the course materials?
- A. You can view and review the lecture materials indefinitely, like an on-demand channel.
- Q. Can I take my courses with me wherever I go?
- A. Definitely! If you have an internet connection, courses on Udemy are available on any device at any time. If you don't have an internet connection, some instructors also let their students download course lectures. That's up to the instructor though, so make sure you get on their good side!
{inAds}
Coupon Code(s)