Recognizing the Impact and Sources of Stress in Your Life
Sub Category
- Stress Management
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Objectives
- What is the meaning of Stress?
- What are the various symptoms and causes of stress?
- What is the meaning of stress Management? Why it is important to manage stress in our life?
- What are the various stress management tips?
Pre Requisites
- No skills, experience, tools or equipment required.
FAQ
- Q. How long do I have access to the course materials?
- A. You can view and review the lecture materials indefinitely, like an on-demand channel.
- Q. Can I take my courses with me wherever I go?
- A. Definitely! If you have an internet connection, courses on Udemy are available on any device at any time. If you don't have an internet connection, some instructors also let their students download course lectures. That's up to the instructor though, so make sure you get on their good side!
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