Learn in-depth DBT skills, their applications in patients & daily life, & different psychology & counseling approaches.
Sub Category
- Mental Health
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Objectives
- The skills of Mindfulness, Distress tolerance, Interpersonal effectiveness, and Emotion regulation.
- How to apply DBT skills in practical life to reduce emotional sufferings and distress.
- How to use DBT in different psychological disorders like Borderline Personality Disorder, Depression, Anxiety, Post-traumatic stress disorder, Binge Eating, etc
- How to do behavioral chain analysis.
- Theoretical concepts of Dialectical behavior therapy.
- Case studies
- Different approaches in psychology and counseling
Pre Requisites
- Interest in psychology and counseling.
- An awareness of psychological disorders such as anxiety, depression, borderline personality disorder, post-traumatic stress disorder, etc.
- No prior experience in psychology is required.
FAQ
- Q. How long do I have access to the course materials?
- A. You can view and review the lecture materials indefinitely, like an on-demand channel.
- Q. Can I take my courses with me wherever I go?
- A. Definitely! If you have an internet connection, courses on Udemy are available on any device at any time. If you don't have an internet connection, some instructors also let their students download course lectures. That's up to the instructor though, so make sure you get on their good side!
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