How do you get high EQ? Why EQ Matters More Than IQ, adhd, adhd symptoms, symptoms of adhd, adhd meds, adhd test,
Sub Category
- Personal Transformation
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Objectives
- Self-awareness: Understanding one's emotions, strengths, weaknesses, and values.
- Self-regulation: Developing the ability to manage and control one's emotions, impulses, and reactions.
- Empathy: Learning to understand and share the feelings of others, fostering better interpersonal relationships.
- Effective communication: Enhancing communication skills, including active listening and assertiveness.
- Social skills: Developing skills for building and maintaining healthy relationships, managing conflicts, and collaborating effectively.
- Stress management: Learning techniques to cope with stress and build resilience in challenging situations.
- Emotional resilience: Cultivating the ability to bounce back from setbacks and adapt to change.
- Emotional resilience: Cultivating the ability to bounce back from setbacks and adapt to change.
- Mindfulness: Practicing techniques to enhance present-moment awareness and promote overall well-being.
- eadership skills: Understanding the role of emotional intelligence in effective leadership and decision-making.
Pre Requisites
- Open-mindedness and willingness to learn: Students should approach the course with a readiness to explore and develop their emotional intelligence.
FAQ
- Q. How long do I have access to the course materials?
- A. You can view and review the lecture materials indefinitely, like an on-demand channel.
- Q. Can I take my courses with me wherever I go?
- A. Definitely! If you have an internet connection, courses on Udemy are available on any device at any time. If you don't have an internet connection, some instructors also let their students download course lectures. That's up to the instructor though, so make sure you get on their good side!
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