Seven days of happiness practices to reset a jaded team.
Sub Category
- Happiness
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Objectives
- How to reset your attitude from jaded to hopeful.
- Learn strategies for coping in an increasingly demanding world.
- Proven practices to help reduce stress.
- Change your perspective- and reboot after the few (let's face it) exhausting years
- Down to earth suggestions on to to work at being happier (based on science).
Pre Requisites
- A willingness to try something new.
- An openness to learn new things that may help you change your outlook.
- A computer and a chair ;-)
FAQ
- Q. How long do I have access to the course materials?
- A. You can view and review the lecture materials indefinitely, like an on-demand channel.
- Q. Can I take my courses with me wherever I go?
- A. Definitely! If you have an internet connection, courses on Udemy are available on any device at any time. If you don't have an internet connection, some instructors also let their students download course lectures. That's up to the instructor though, so make sure you get on their good side!
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